Contentment

Contentment is about showing gratitude for what you already have. Being surrounded by people who inspire you and encourage you to do better. Being surrounded by love, friends and family.

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HappinessLucyComment
50 Things You Can Do For Your Mental Health

Mental health issues can affect anyone, at any time and today is a reminder to take better care of your mental health. There are small things that we can do everyday to improve how we think and feel.

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The Japanese Secret To A Happy Life: Ikigai

What’s your reason for getting up in the morning? According to the Japanese, everyone has an Ikigai, which is essentially a reason to get up in the morning and enjoy life.

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Mad Hippie Vitamin C Serum

Mad Hippie Vitamin C serum has been carefully formulated to promote brighter and smoother looking skin, while reducing the effects of photoaging (wrinkles and discolouration) through its large antioxidant content.

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A 7-Day Mental Detox

 Day 1: Wake up with a purpose. Today you are not going to focus on negative thoughts. Learn to carefully monitor your thinking. You have the power to mentally switch off from the thoughts that are not beneficial to you.

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Super Facialist (review)

Good self-care practice can prevent health problems. It will make you feel good about yourself and it will help you to feel refreshed.

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Do You Really Need A Degree To Be Successful?

A year ago today I found out the unbelievably exciting news that I would be graduating from The University of Manchester with a First Class Honours Degree in English Language. 

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